Eat local produce

Eat local produce

One of many things I am thankful for living in such a beautiful area are the farmers markets. Mountain View has an especially large market located near the Caltrain station, on Sunday mornings from 9 to 1. Lots of stands that grow what they sell.

Mandarin oranges at Mountain View farmers marketA few bakers and butchers and the olive guy. Someone that will sharpen your knives while you shop. You can also buy some lunch or coffee and sit down for a while. The kids usually like the entertainment, the balloon guy and the music.

I especially like the vibe. People coming together enjoying fresh fruits and vegetables, getting their flower bouquet for the week, sampling some new fruits or old varieties. The sellers proud of their offerings are very knowledgeable. Cucumbers at Mountain View  farmers market

Here is a list of all the farmers markets in the area:

What is your favorite farmers market?

Happy Thanksgiving!

Wind Walk sign at Seal Point Park in San Mateo

See which way the wind blows

“When hot air rises, cooler air rushes in to fill the space it leaves, thus making wind at the land’s surface.” This quote is from an educational sign at San Mateo’s Seal Point Park ‘Wind Walk’.

This park is located next to the bay. I started the walk at the top, where you can also park your car.

Wind rose sculpture by Reed-Madden DesignsThe first sculpture there is a wind rose with multiple layers that spin. Next to it are three interestingly shaped sculptures.

One looks like two giant cymbals, one an organ and one a tree-like piece. Wind sculpture at Seal Point Park

If you follow the lower path you will walk by three groups of three wind structures. Only one of the nine was moving when I was there. It might be that the wind was not very strong.

Windstruments by Reed-Madden DesignsThis is all built on a landfill. So, I congratulate the city of San Mateo to create a great retreat out of some rubbish. I’m not quite sure the sculptures work as proof of wind, but they are interesting to look at nonetheless.

Do you know of any wind sculptures?


Follow the spiral/spiritual path

Walking a labyrinth is a tool for meditation and problem solving. One foot in front of the next in an ever bending path. It is hard to explain but it helps you focus, helps you find the answers within you.

When I explored my first labyrinth, I started with making photos of it. Someone from the church came out, took a look at me and said: “Oh, you are admiring it!”  “Yes,” I replied “and I’m gonna walk it too!”

It is both the beauty of the shape as well as a humble, meditative experience. I love that there are so many different labyrinth around, ones with a grassy path, concrete, sand or brick.  The labyrinth locator web site can help find one near you.

The Modern Labyrinth Movement was founded at Grace Cathedral in San Francisco. Here are two labyrinths, one inside, one outside, with interesting programs like: yoga in the labyrinth, and candlelit walks.

Entrance to the labyrinth of the Grace Lutheran Church in Palo AltoA copy of the Grace Cathedral labyrinth, which is itself a replica of the Chartres Cathedral labyrinth in Chartres, France,  can be found outside of the Grace Lutheran Church in Palo Alto.

So, how do you walk a labyrinth?

There are many ways to walk a labyrinth. Will it be a playful, spiritual, or meditative journey?

For example: Take a few deep breaths, enter with a question. The first step in sets the pace for your walk. When you reach the center, stay there as long as you like; listen intuitively for the answer to your question, then walk out again.


Have you ever walked a labyrinth?

Here are a few labyrinths in Silicon Valley:

Labyrinth of the Unitarian Universalist Church of Palo AltoUnitarian Universalist Church of Palo Alto
505 East Charleston Rd.
Palo Alto



Labyrinth of the Grace Lutheran Church of Palo AltoGrace Lutheran Church
3149 Waverley St
Palo Alto



Labyrinth of First Congregational Church Palo AltoFirst Congregational Church
1985 Louis Rd.
Palo Alto



Labyrinth of St John's Lutheran Church in SunnyvaleSt John’s Lutheran Church
581-583 E. Fremont



Labyrinth of St Thomas' Episcopal Church of SunnyvaleSt Thomas’ Episcopal Church
231 Sunset Avenue

Statue of Bosco

Pet the Mayor dog

In 1984, Sunol California, elected the first dog to be honorary mayor. He defeated two humans as a write in candidate and held the position until his death in 1994.

Sunol erected a bronze statue of Bosco, to honor the Labrador mix with his signature bandana.

Usually his duty as honorary mayor would mean that he headed the Halloween parade. In 1990 a Chinese paper commented on the fact that in the U. S. a dog was elected as a proof of the failure of democracy. This was after the Tiananmen  Square protests.

So, Bosco was invited by local Chinese students to participate in a demonstration in front of the San Francisco Chinese embassy.

Sign for Bosco's Bones and BrewHis favorite hang-out was a local bar. So it makes sense that there is a bar in town called Bosco’s Bones & Brew. Make sure to get a seat by the bar, where they have a stuffed dog “peeing” beer.

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